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16 Ways Moms Can Practice Self-Care

When it comes time to taking time for us, we become to feel guilty, butĀ self-care is not self-fish. It is important to take some time to do some self-care, it will allow you to feel re-energized and rebooted. Self-care can be a number of different things to different people, but take a small amount of time each day to focus on yourself and what makes you feel good emotionally, mentally, and physically. ME4KIDZ put togetherĀ great ideas for any mama to practice self-care: